Accountability Post - December 2020

1/4/2021

Monthly (first!) post to keep myself accountable with my goals and habits!

Make Accountability Steps to Keep Yourself on Track With Your Goals

12/23/2020

Are you thinking about your New Year's resolutions, or just deciding to start new a new habit? Make sure you create accountability steps to set yourself up for success!

Coffee cup on top of open bullet journal

0 Comments

How to Troubleshoot Your Health Problems in 4 Easy Steps

12/18/2020

0 Comments

Open notebook with dried flowers on wooden table

As someone with chronic lyme disease and now rosacea type 1 and 4, another lifelong illness, I am getting pretty good at trouble-shooting my health problems. When there are different symptoms and solutions person to person you need to take it into your own hands and figure out how to live with it in a way that works for you!

0 Comments

Breaking Up with Your Therapist

12/18/2020

0 Comments

"Breaking up" with your therapist can feel scary and a bit taboo. But don't you deserve to have a therapist that fits both your needs and your personality?

Three pairs, a book, and cup of tea on knitted blanket

0 Comments

Decluttering emails and tackling problem areas

12/16/2020

0 Comments

When things get out of hand, the best thing can be to just put in the time and tackle it head on.

0 Comments

Going from anger to acceptance

12/15/2020

0 Comments

Being dealt yet another bad card makes it easy to sink into anger and hopelessness. This is my little journey into acceptance.

Woman in brown dress sitting on floor covering her face

0 Comments

How to Avoid Information/News Fatigue

9/30/2020

0 Comments

Are you getting overwhelmed with the amount of news you consume? With constant proof of how horrible people can be? This is what I did to remedy my news fatigue.