Accountability post - June 2021

My monthly accountability post to keep myself on track with my habits and resolutions!

---

Work out 4 times a week

Week 1
Weight lifting x5
10k steps x5

Week 2
Weight lifting x4
​10k steps x6 
Rapelling + hiking x1,

Week 3
Weight lifting x3
10k steps x5
yoga x1
tree top adventure course x1

Week 4
Weight lifting x1
10k steps x2 (the yoga class triggered the lyme disease, so I was not feeling good this week and had to recover)
Week 5
Weight lifting x 2
10k steps x2
Swimming x1

Journal before bed

7 out of 30 days. This month I focused my energy on my more intensive cleaning schedule -- can only do so many things, and that's okay!

Do monthly bookkeeping

Check!

Write more - post at least once a month

• Seasonal hobbies and feelings of guilt

Do monthly and weekly spreads in my bullet journal

Check!

Stay on top of my inbox

Check!

Plan 1 proper date

We went to ZipZone and did their tree top adventure course, it was a very fun but exhausting day! We spent an hour and a half on the hardest course alone, it made the place I used to work at look like child's play lol. 

Go hiking once a month

I took the day off work and went to Hocking Hills! I went rapelling in the morning which was a bit scary but fun (highest cliff 90 ft tall), and spent the rest of the afternoon hiking around the caves. 

Have monthly therapy sessions

• 6/15

---

Related articles:

• Accountability post - May 2021
• 1 trick when you're anxious & overwhelmed
• How to schedule your day -- A guide for the easily overwhelmed