I really need to make a few of these ahead of time so I just have to fill them in, cause I've been slacking! It's one of those things that once I start it takes no time at all to finish, but somehow it takes 2 weeks to get there... But the important thing is that it's done!
Update: I pre-made the one for June! :)
Work out 4 times a week
Week 1: Weight lifting x3, 10k steps x3
Week 2: Weight lifting x2, 10k steps x2 (we took care of a tiny puppy so pretty occupied this week!)
Week 3: Weight lifting x3, 10k steps x4, kayaking x1
Week 4: Weight lifting x4, 10k steps x3
Journal before bed
17 out of 30 days.
Do monthly bookkeeping
Write more - post at least once a month
No. Been too busy gardening and being anxious! Lol.
Do monthly and weekly spreads in my bullet journal
Transfer photos for the month
Ugh no, I am two months behind.
Stay on top of my inbox
Plan 1 proper date
Well, we spent 10+ hours in the car to attend a family member's engagement party (and with "attend" I mean "spent 8+ hours cooking and cleaning") so we got a lot of conversation and time together, haha.
Go hiking once a month
My knee was still troubling me so I rented a kayak instead. It's like hiking but with your arms! ;)
Have monthly therapy sessions
Hi, I'm Erika!
I know what it's like living with anxiety and depression, but living and living are very different things. I believe in practical tips and methods, and I will use them to help you be the brave, daring, darling individual you are.
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If you don't see the email, check your junk folder! It likes to hang out there. :)