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Accountability post - October 2021

11/2/2021

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My monthly accountability post to keep myself on track with my habits and resolutions!
Tiny pumpkins and acorns with tag saying October on black table

Even though the Lyme disease was pretty bad this month, it was still a pretty good month! We had a bunch of date nights/days, and even met a new couple for dinner! Since we didn't have time to make that many friends before we moved here before the pandemic hit, I posted in our neighborhood group and voila! New friends closeby. :)

I did a lot of selfcare this month, like having my eyes checked and my teeth cleaned and getting new glasses. Since I couldn't do that many physical things I ate a lot of healthy foods and had great morning and evening routines. I started drinking bone broth every day which has been amazing for my skin!

​But my favorite thing was getting a symptom tracker journal, so I can really see patterns of what triggers the Lyme. It's actually really nice to sit down at night and go over how I felt, physically and mentally, what I did, what the weather was, what medications/caffeine I took. I was going to make my own tracker in a separate bullet journal, but realized just how much I would have to set up for every day, so getting a pre-made one that lasts for six months was well worth the money! 

Write more - post at least once a month

  • Why you need to start rephrasing your inner monologue

Journal before bed

27 out of 31 days!! Best I've ever done, yay me! 

Plan 1 proper date

We took a tour of the Mansfield reformatory where they filmed Shawshank Redemption, it was really cool! We also went to the taco place with live music a few times, really nice to get out of the house on a weeknight. And on Halloween we spent the date at the Renaissance fair! 
Accountability post - October 2021

Have monthly therapy sessions

  • 10/20

Exercise 4 times a week

Week 1-check!
Weight lifting x1
Bodyweight exercises x1
Tai chi x1
Swimming x1


Week 2 
Swimming x1

Week 3
​Weight lifting x1
Swimming x2


Week 4 
Weight lifting x2

Do monthly bookkeeping

Check!

Do monthly and weekly spreads in my bullet journal

Check!

Stay on top of my inbox

Check!

Go hiking once a month

With the Lyme I wasn't able to, but we did spend 4 hours at the Renaissance fair so at least we got the wandering in, even if it wasn't on the trail. 

Related articles:
  • Accountability post - September 2021
  • How to handle Christmas when you're easily overwhelmed
  • 8 gifts on a budget for anxiety

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    Hi, I'm Erika!

    I know what it's like living with anxiety and depression, but living and living are very different things. I believe in practical tips and methods, and​ I will use them to help you be the brave, daring, darling individual you are.


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    Free mental health planner bundle!

    Daily planner for anxiety, gratitude journal, self-care challenge, workout tracker, and more!

    Thank you!

    If you don't see the email, check your junk folder! It likes to hang out there. :)

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