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3 Things to Do When Your New Year's Resolution Fails

1/25/2021

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Have your New Year's resolutions failed already? No worries! I have three ways you can move forward and succeed anyway. 
Healthy salmon rice bowl on wooden tray


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My Guilt-Free Way of Tracking Hobbies & Habits

1/20/2021

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Do you also have things that you'd like to do every day, like practice the piano, make the bed, or walk 10,000 steps, but you never manage to keep the habit of doing? I came up with a guilt-free way of tracking them.
Closeup of journal next to dessert


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Accountability Post - December 2020

1/4/2021

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Monthly (first!) post to keep myself accountable with my goals and habits!
Bullet journal page with habit tracker


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    Hi, I'm Erika!

    I know what it's like living with anxiety and depression, but living and living are very different things. I believe in practical tips and methods, and​ I will use them to help you be the brave, daring, darling individual you are.


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    Free mental health planner bundle!

    Daily planner for anxiety, gratitude journal, self-care challenge, workout tracker, and more!

    Thank you!

    If you don't see the email, check your junk folder! It likes to hang out there. :)

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