How to Use Photos and Instagram to Make Your Life More Adventurous!

6/22/2019

Social media can make you feel inadequate and pressured. But if you use it the right way it can help you push yourself to a more full and adventurous life! This is what I'm going to challenge myself to do by using Instagram.

Man and camel lying on desert ground facing the camera

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Don't Care What People Might Think -- Just Do It!

6/14/2019

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Do you keep missing out on things because you're too scared of what people might think? To be a bit harsh -- get over it and, in the famous words of Nike, just do it!

People riding a flying carousel against the blue sky

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Why Women Should Use Men's Shaving Gel

6/13/2019

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Navy blue bottle on top of pastel sponges

This is just a random thing I've recently learned that made my life better; men's shaving gel is far superior to women's (and often cheaper!).

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Hello, Ohio! (My new home!)

5/31/2019

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Sitting in our crappy long-term hotel room, things are ironically pretty good!

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8 Easy & Practical Ways to Drink More Water

4/5/2019

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Are you always tired and struggle to concentrate? You might just be chronically dehydrated. Help your physical and mental health by drinking more water with these 8 easy & practical tips!

Girl in hat and Mexican blanket sipping water in the mountains

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Waking up with disappointment and stress (and turning it around)

3/31/2019

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Sometimes it's hard to be positive and patient with your progress. This is how I handled waking up feeling bad and disappointed with my body.

Woman sitting in bed with lots of pillows holding coffee looking sad

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7 Reasons I Love and Recommend the YouAte App for Easy Food Tracking!

3/29/2019

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If you want to eat healthier but don't want (or have the energy) to count calories, the free YouAte app is for you! Read my review of the 7 reasons I love and recommend it for easy food tracking!

Woman eating alone in restaurant enjoying her food

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Decluttering: Why You Should Give Yourself an Ultimatum

3/24/2019

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Struggling with decluttering? It might be time to give yourself an ultimatum to either use it or get rid of it.

Woman with red nail polish carrying three big knitted sweaters

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In remission!!!

3/21/2019

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After another six months of losing my physical self to chronic Lyme disease, I'm in remission!

Pieces of pink birthday cake and green party hats on light blue background

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10 Natural Ways to Relieve Menstrual Pain You'll Wish You'd Known Sooner!

3/1/2019

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If you spend your time of the month curled up in pain with a bottle of Midol always on hand, this is for you: 10 natural ways to relieve those nasty menstrual pains!

Asian girl with bangs and glasses standing on street with eyes closed looking peaceful

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Hi, I'm Erika!

I know what it's like living with anxiety and depression, but living and living are very different things. I believe in practical tips and methods, and I will use them to help you be the brave, daring, darling individual you are.

How to Use Photos and Instagram to Make Your Life More Adventurous!

Don't Care What People Might Think -- Just Do It!

Why Women Should Use Men's Shaving Gel

Hello, Ohio! (My new home!)

8 Easy & Practical Ways to Drink More Water

Waking up with disappointment and stress (and turning it around)

7 Reasons I Love and Recommend the YouAte App for Easy Food Tracking!

Decluttering: Why You Should Give Yourself an Ultimatum

In remission!!!

10 Natural Ways to Relieve Menstrual Pain You'll Wish You'd Known Sooner!

Hi, I'm Erika!

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Hi, I'm Erika!

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