In Search of Better
  • Home
    • Privacy Policy & Disclosures
  • About me
  • Blog
  • Contact me

The 20 Best Inspirational Quotes to Motivate You When You Feel Stuck

2/8/2019

0 Comments

 
Motivation may be fleeting, but inspirational quotes can still help you gain perspective and get moving! I have compiled my 20 favorite inspirational quotes to motivate you when you feel stuck.
boho girl in sunglasses sitting on the hood of a green beetle on the beach

Read More
0 Comments

How to Make Your Friends a Priority (Plus Free Bucket List!)

2/1/2019

0 Comments

 
Do you ever realize that you haven't seen a friend in months? Do you struggle to keep up certain friendships? Today I give you five ways to make your friends a priority, plus a free bucket list!
Two smiling girls lying on grass and flowers, covering each other's eyes

Read More
0 Comments

How to Create Lasting Habits in 8 Easy Ways

1/14/2019

0 Comments

 
Are you struggling to keep up with your New Year's resolution or the new healthy habit you've always wanted to have? Read on for 8 ways to make them easy to keep!
white table with laptop, schedules, and office supplies

Read More
0 Comments

Product review: The Five-Minute Journal

7/5/2018

0 Comments

 
Do you want to be the kind of person who writes in a journal, but never seem to have the time? Do you want to have a more positive outlook on life, and improve how you spend your days? Then The Five-Minute Journal is the answer for you!
coffee mug on stack of books on pink chair with blanket

Read More
0 Comments

How to Build New Habits in 3 Simple Steps!

5/11/2018

0 Comments

 
Learn how to easily build new habits and successfully keep them going with these three easy steps!
watch, magazines, and tea cup on white table top

Read More
0 Comments

Four Life Lessons From The Greatest Showman

2/4/2018

2 Comments

 
It's so easy to fall into the trap of waiting. Waiting for your dream job, waiting for adventures, or waiting for the day when you will finally be accepted for who you are.
Stop waiting. Your life is now. And here is a soundtrack that will get you off your butt and actually start doing something about it.
girl in sunglasses holding flag by ocean

Read More
2 Comments
    Picture

    Hi, I'm Erika!

    I know what it's like living with anxiety and depression, but living and living are very different things. I believe in practical tips and methods, and​ I will use them to help you be the brave, daring, darling individual you are.

    Categories

    All
    Anxiety
    Courageous Things
    Fitness & Health
    Just Me
    Life Improvement
    Mental Health
    Personal Growth

    Picture

    Free mental health planner bundle!

    Daily planner for anxiety, gratitude journal, self-care challenge, workout tracker, and more!

    Thank you!

    If you don't see the email, check your junk folder! It likes to hang out there. :)

    Popular posts

    white and green bullet journal on table
    How to schedule your day -- A guide for the easily overwhelmed
    girl in hat and backpack beside a lake
    Top 10 tips on how to travel with anxiety
    minimalistic bedroom with wooden furniture and a plant
    1 trick when you're anxious & overwhelmed
    girl stretching in sunny forest
    Body weight workout routine for depression

    Archives

    November 2019
    September 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018

    RSS Feed

Copyright © 2018 Erika Zheng. All Rights Reserved.
  • Home
    • Privacy Policy & Disclosures
  • About me
  • Blog
  • Contact me