Iain Geddes, the creator of My Lifelong Improvement, is doing a series on people who have improved their lives, and today I was featured!
If you have read my About Me page, you know that I'm a big fan of challenging myself to do things that scare me. By doing this for a decade I've experienced some amazing things (which I share in the article), but it is something that I have had to train myself in. Head over there to read more!
Hi, I'm Erika!
I know what it's like living with anxiety and depression, but living and living are very different things. I believe in practical tips and methods, and I will use them to help you be the brave, daring, darling individual you are.
Free mental health planner bundle!
Daily planner for anxiety, gratitude journal, self-care challenge, workout tracker, and more!
If you don't see the email, check your junk folder! It likes to hang out there. :)