The 10 Best Self-Care Activities (According to These 10 Bloggers!)

11/18/2018

My favorite bloggers are back with their awesome advice! This week they tell us what their favorite self-care activity is and what practices are most important to keep their minds in tip-top shape.

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20 Easy & Healthy Life Hacks

11/7/2018

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Living a healthy lifestyle doesn't have to be hard. Here are 20 healthy life hacks that will make fitness seem downright easy!

Happy girl in shorts jumping in front of blue wall

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How Escaping the World Can Help You Deal with Tough Times

11/4/2018

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What do you do when the unimaginable happens? How do you handle things you just can't handle? This is what I did and how it helped me deal with a difficult time.

painting with watercolors on white table

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How to Challenge Yourself to an Exciting Life -- Interview in My Lifelong Improvement

10/19/2018

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Is your life not as exciting as you'd want? YOU are the only thing standing in your way, and today I share with you how to make the change to stop regretting missed opportunities!

girl holding mug that says the adventure begins

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The 20 Best Investments for Your Fitness & Health!

10/7/2018

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In business it's famously known that you have to spend money to make money. I think that the same principle applies to your health, too. So I compiled the ultimate fitness & health gift list for yourself and your loved ones!

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How to Reset After a Bad Day

10/4/2018

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It's easy to handle bad days the wrong way and make them even worse. In this post I give you a practical way to reset after a bad day and move on.

closeup of girl holding a withered rose to her heart

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Free 12-Page Mental Health Planner Bundle!

9/28/2018

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Living with anxiety and depression is exhausting enough, so don't spend your energy on trying to find the right planners and worksheets for you. This free 12-page mental health planner kit is made by someone who has dealt with these same issues for a long time, and I wanted to share it with you!

Miniatures of free mental health planner kit

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50 Affirmations for Success in Work and Life + Free Printables!

9/27/2018

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It has been scientifically shown time and time again how beneficial affirmations are. So what are you waiting for? Here are 50 affirmations for success in everything from work to your fitness and mental health!

Miniature of three affirmation printables on faded rosy paper

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10 Bloggers Share Their Best Mental Health Tips!

9/20/2018

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Even if you have the will to work on yourself and better your mental health, it can be hard to know where to begin. My ten favorite bloggers share their best mental health tips to get you started!