My goals and accountability steps for 2022

12/28/2021

I'm listing my goals for the new year, along with the rules to keep myself accountable!

Open notebook saying 2022 Goal surrounded by coffee mug and envelopes

How to create vision boards for the life you want

12/28/2021

If you have only a vague idea of what you want your life to look like, make vision boards to help you create a map to lead you there!

Closeup of hand holding compass with white flowers in the background

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What I learned from having monthly goals for a year (a 2021 recap)

12/20/2021

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After having monthly goals for a year, I'm looking back on how it worked out, which ones served me well, and my takeaway from it all!

Dark green typewriter with Goals written on paper

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Accountability post - November 2021

12/12/2021

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My monthly accountability post to keep myself on track with my habits and resolutions!

Black tiles spelling out November on brown table

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Accountability post - October 2021

11/2/2021

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My monthly accountability post to keep myself on track with my habits and resolutions!

Tiny pumpkins and acorns with tag saying October on black table

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Why you need to start rephrasing your inner monologue

10/24/2021

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If you frequently have a negative inner monologue, you need to start rephrasing what it tells you.

Woman staring into the camera grabbing her hair

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Accountability post - September 2021

10/18/2021

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Watercolor saying Hello September next to green mug

My monthly accountability post to keep myself on track with my habits and resolutions!

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20 cozy fall activities + free bucket list!

9/10/2021

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Now when the days are getting shorter it's time to get cozy! Grab the free bucket list, choose your favorites from the list of fall activities, and make tons of nice memories this season!

Cup of hot chocolate, book, and fall leaves on breakfast tray on deck

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Quick fitness tip: Burn 300-500 calories a day just by walking!

9/2/2021

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Woman in dress walking small dog on highway

Did you know that simply walking 10,000 steps can burn up to 500 calories a day?

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Accountability post - August 2021

9/1/2021

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Wall calendar showing August with incense sticks next to it

My monthly accountability post to keep myself on track with my habits and resolutions!

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My goals and accountability steps for 2022

How to create vision boards for the life you want

What I learned from having monthly goals for a year (a 2021 recap)

Accountability post - November 2021

Accountability post - October 2021

Why you need to start rephrasing your inner monologue

Accountability post - September 2021

20 cozy fall activities + free bucket list!

Quick fitness tip: Burn 300-500 calories a day just by walking!

Accountability post - August 2021

Hi, I'm Erika!

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Hi, I'm Erika!

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Free mental health planner bundle!

Thank you!

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