Decluttering: Why You Should Give Yourself an Ultimatum

3/24/2019

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Struggling with decluttering? It might be time to give yourself an ultimatum to either use it or get rid of it.

Woman with red nail polish carrying three big knitted sweaters

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In remission!!!

3/21/2019

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After another six months of losing my physical self to chronic Lyme disease, I'm in remission!

Pieces of pink birthday cake and green party hats on light blue background

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10 Natural Ways to Relieve Menstrual Pain You'll Wish You'd Known Sooner!

3/1/2019

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If you spend your time of the month curled up in pain with a bottle of Midol always on hand, this is for you: 10 natural ways to relieve those nasty menstrual pains!

Asian girl with bangs and glasses standing on street with eyes closed looking peaceful

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13 Easy Things You Can do TODAY to Reduce Morning Anxiety! // Anxiety Series Pt. 2

2/22/2019

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Do you start your day waking up with a knot in your stomach? Do you lay in bed worrying instead of just starting your day? I hate it as much as you do. These are 13 easy things you can do -today!- to reduce morning anxiety and start your day in a calmer state of mind.

girl with braids lying in white bed holding coffee mug facing away from the camera

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Depressive spells from nowhere

2/19/2019

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I've been having depressive spells lately, but I'm focusing on the physical things that still feel doable.

girl sitting curled up on black chair in front of large windows with sheer white curtains

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7 Beyond-Easy Ways to Reduce Driving Anxiety // Anxiety Series Pt. 1

2/15/2019

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Do you stress out about driving new places, parking, and dealing with traffic? Does it even keep you from going places sometimes?
It can add so much extra stress to your day, but I have found 7 beyond-easy ways to reduce driving anxiety.

girl in car leaning over steering wheel looking distressed

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When you want to stop eating, but can't

2/10/2019

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Do you ever just keep eating and eating, even if you don't want to? Even though you're feeling sick? I know how you feel.

toy dentures eating mini donut, with mini cupcake and cake slice on light blue background

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To go, or not to go

2/9/2019

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Where is the line between taking care of myself and just shutting myself in? Just avoiding the world and things that feel overwhelming?

girl with coffee cup sitting in bed with head on her knees seeming sad

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The 20 Best Inspirational Quotes to Motivate You When You Feel Stuck

2/8/2019

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Motivation may be fleeting, but inspirational quotes can still help you gain perspective and get moving! I have compiled my 20 favorite inspirational quotes to motivate you when you feel stuck.

boho girl in sunglasses sitting on the hood of a green beetle on the beach

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One Year Anniversary + Blogger Recognition Award!

2/7/2019

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With the one year anniversary for my blog I celebrate by being nominated for the Blogger Recognition Award! I share why I started this blog, tips to new bloggers, and also recommend 15 other blogs you should definitely check out!