Not sure where your days go? Try time-tracking!

2/18/2021

If you keep thinking "where did the hours go??" and feeling like you didn't get anything done, try time-tracking for a few days to find out!

Tilting hourglass with blue sand on rocks

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To the woman who almost backed over me and my dog

2/11/2021

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Girl with blue hair sitting on sidewalk with big black dog

My morning walk turned a bit more exciting than I would have liked, when a woman wasn't paying attention and almost backed over me and my dog.

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Stuck in a rut? Try doing weekly challenges!

2/10/2021

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If you're stuck in a rut or struggle to maintain healthy habits, try doing weekly challenges instead!

Two girls leaning out of an old window with green curtains

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Accountability post - January 2021

2/2/2021

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My monthly accountability post to keep myself on track with my habits and resolutions!

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3 things to do when your New Year's resolution fails

1/25/2021

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Have your New Year's resolutions failed already? No worries! I have three ways you can move forward and succeed anyway.

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My guilt-free way of tracking hobbies & habits

1/20/2021

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Do you also have things that you'd like to do every day, like practice the piano, make the bed, or walk 10,000 steps, but you never manage to keep the habit of doing? I came up with a guilt-free way of tracking them.

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Accountability post - December 2020

1/4/2021

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Monthly (first!) post to keep myself accountable with my goals and habits!

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Make accountability steps to keep yourself on track with your goals

12/23/2020

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Are you thinking about your New Year's resolutions, or just deciding to start a new habit? Make sure you create accountability steps to set yourself up for success!

Coffee cup on top of open bullet journal

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How to troubleshoot your health problems in 4 easy steps

12/18/2020

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Open notebook with dried flowers on wooden table

As someone with chronic lyme disease and now rosacea type 1 and 4, another lifelong illness, I am getting pretty good at trouble-shooting my health problems. When there are different symptoms and solutions person to person you need to take it into your own hands and figure out how to live with it in a way that works for you!

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Breaking up with your therapist

12/18/2020

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"Breaking up" with your therapist can feel scary and a bit taboo. But don't you deserve to have a therapist that fits both your needs and your personality?